SCHEDULE

Level 3 - Downward Dog

  • Downward Dog Yoga Centre 735 Queen Street West Toronto, ON Canada

A brisk and vigorous vinyasa class following the principles of Ashtanga Vinyasa Yoga.

Level 3 classes moves at a quicker pace, incorporating postures that add challenge and dimension to the practice of yoga.

This class will be taught with music. Explore the practice at a deeper level while finding synchronicity between breath, movement and rhythm as we flow.

Level 3 classes are designed for experienced practitioners.