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Power Vinyasa (Non-heated) - Chopra Yoga

  • Chopra Yoga Centre Toronto 350 Queens Quay West, Suite 204 Toronto, ON Canada (map)

This dynamic style of practice integrates breath awareness while linking postures together. There is also an emphasis on the core and arm balances. This class is practiced at room temperature.

Earlier Event: December 24
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Later Event: January 3
Hot Hatha - Chopra Yoga