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Hot Hatha - Chopra Yoga

  • Chopra Yoga Centre Toronto 350 Queens Quay West, Suite 204 Toronto, ON Canada (map)

Chopra Yoga's signature Hot Hatha series takes a classical approach to sequencing by incorporating breathing exercises and postures to increase mobility in the spine, hips, quadriceps and hamstrings. An all levels class heated to 40 degrees celsius for a detoxifying sweat.

Earlier Event: January 24
Powert Vinyasa (Non-heated) - Chopra Yoga
Later Event: January 24
Level 1 - Downward Dog