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Level 1 - Downward Dog

  • Downward Dog Yoga Centre 735 Queen Street West Toronto, ON Canada (map)

Level 1 focuses on fundamental actions - sun salutations, strengthening standing poses and seated poses that enhance flexibility and core strength.

 

Earlier Event: January 3
Hot Hatha - Chopra Yoga
Later Event: January 4
Hot Hatha - Chopra Yoga