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Level 1 - Downward Dog

  • Downward Dog 735 Queen Street West Toronto, ON M6J 1G1 Canada (map)

Every level is designed to prepare you for the next! We encourage you to find the class level that feels most suitable. Level 1 focuses on fundamental actions - sun salutations, strengthening standing poses and seated poses that enhance flexibility and core strength.

 

Earlier Event: September 26
Level 1 - Downward Dog
Later Event: September 28
Level 1/2 (with Music) - Downward Dog