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Vinyasa Flow Level 2 - Roots

  • Roots Active Athletics 1073 Yonge Street Toronto, ON Canada (map)

This class focuses on linking the postures together via the breath creating a fluid sequence. The classes are creative and challenging and explore different themes and arrangements of postures. Level 2: Advanced sequences and postures are introduced, pace of flow is quite challenging. Previous yoga experience is highly recommended. (STRENGTH XX/FLEXIBILITY/MEDITATIVE)

Earlier Event: November 20
Early AM Pre-Reg Yoga - Downward Dog
Later Event: November 20
Booked Private