SCHEDULE

Ashtanga Flow (Level 2) - Downward Dog

  • Downward Dog Yoga Centre 735 Queen Street West Toronto, ON Canada

In this guided class we will explore the Ashtanga vinyasa system with room for variation. This class will allow students to deepen their knowledge of Primary and intermediate series, taking time to examine some of the more complex poses using modifications where needed.

November 16
Booked Private